​TAKE CONTROL OF YOUR

HEALTH & NUTRITION IN JUST 30 DAYS

With Ilyse Schapiro MS, RD, CDN

Join the 30-days Success Training and Take Control of Your Health & Nutrition!

THE CLASS IS CURRENTLY ENROLLING

SIGN UP FOR NUTRITION SUCCESS

WHO IS THIS FOR

 

You turn to food for comfort.

You struggle with figuring out meals for yourself and your family.

You want to be mentally strong when it comes to food and making the right choices.

You want to live your life, enjoy yourself and still eat healthy.

You want to empower yourself to make healthy choices.

You want a better relationship with food.

You want to learn how to jump right back on track after a slip up.

You want to learn how to eat healthy without Deprivation.

Learn all of this plus more:

  • Transform your mindset around food and dieting.                                                                                            

  • Have more energy and feel great.

     

  • Have better relationship with food.

            

  • Handle cravings with ease.

            

  • Sleep better. 

          

  • Gain confidence around your food choices.     

      

  • Feel calm around food.

            

  • Handle emotional eating. 

          

  • Develop lifestyle tools to handle roadblocks/tricky situations.        

TAKE CONTROL OF YOUR

HEALTH AND NUTRITION!

This program is self-paced and done independently 

Features of the Program:

  • VIDEO TUTORIALS

  • WORKBOOK/LESSONS

  • TEMPLATES

  • GROUP SUPPORT

  • PRIVATE

    FACEBOOK GROUP

  • RECIPES

  • ACCOUNTABILITY

  • SHOPPING LIST

Ilyse is an amazing nutritionist and person.  She has changed my life!  She really listens to your story, likes and dislikes, and puts together a plan that is manageable and realistic.  She does more than just suggest foods to eat and build a program to follow – she really helps me to form good habits in all aspects of my life and I truly feel so lucky to be able to work with her!  With Ilyse in my corner I know I will absolutely achieve my goals!

Laura V.

After losing weight on my own, I could see the weight starting to come back on like it always has. I realized I needed help, that my way of doing things never lasted. I reached out to Ilyse and I finally was able to put together a way to keep the weight off…and even lose some more!  The best part is it wasn’t difficult, she made it so simple which is what I needed. If you want someone to change your life in a positive way I highly recommend working with Ilyse.

Greg H.

FREQUENTLY ASKED QUESTIONS

 I’ve tried every diet out there, how is this different?

Is there a meal plan?

What format is the program?

This program is designed for you to complete independently.  You will have access to the weekly lessons and videos in the program portal. There are also worksheets, recipes, a shopping list, and more!

What are the next steps after the 30 days?

Do I have to track calories?

Do I have to buy special food, shakes or supplements?

My question isn’t listed.

© Ilyse Schapiro Nutrition. All Rights Reserved